Movement Training
with Chandler Sommerfeldt at
Built Through Movement
Let's build a body that can actually handle the life you want to live.
Movement IS the medicine and has the capacity to change your life.
Together, we find the right dosage. This is a place where you get to live your most athletic and capable life yet.
BUILD A BODY THAT CAN HANDLE THE LIFE YOU WANT TO LIVE
Personalized movement assessments, strength training, and coaching for people who want to move better, get stronger, and keep doing the things they love.
Whether you’re chasing performance goals, navigating parenthood, or dealing with pain that keeps coming back, we’ll figure out what your body needs and build from there.
Both remote and local to Durango options available.
Movement Training | Assessment First
You’re consistent. You train. You show up.
Running, lifting, biking, chasing your kids—your life is active, and you want to keep it that way.
But nagging pain keeps popping up: your knee on descents, your hip after longer efforts, your shoulder when things get heavier, your back after long days on your feet. With targeted movement training, we uncover why these spots are overloaded and rebuild capacity so your body can keep up on the trails, in the gym, and at home.
Movement assessments available both remote and local to Durango, Colorado.
Strong Body • Free Mind • Wild Heart • Movement is Medicine • Become The Person • Live More, Hurt Less • Freedom Without Compromise
Live More. Shred Harder. Hurt Less.
Say YES To An ACTIVE LIFE
Instead of pulling back, stopping when it hurts, or pushing harder - we take a different approach. We assess what your body can currently handle (data driven movement testing), identify where it’s getting overloaded, and build those pieces back up. So your body can keep up with your life again on the trails, in the gym, and at home.
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